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How does bed linen affect health?

How does bed linen affect health?

Most people know that one of the best things you can do for your health is get a good sleep. After all, we spend about one third of our lives sleeping! This time of recovery is of utmost importance. It is when our body can regenerate as well as process everything that’s happened during the day.

There are now libraries worth of books on how to get a good sleep. But here’s a pro tip from us: bed linens make a big difference.

The most important thing to know is that your bed sheets should not cause irritation in any way. There are a few ways to make that happen. First, you should choose bed linens made from pure materials. Synthetics can block air flow, which helps your body regulate its temperature. There’s nothing worse than waking up in sweaty sheets!

It’s also good to check the allergens in your sheets. Villa Cotton offers Standard 100 OEXO-TEX Certified products, which means no harmful chemicals are used in the production process. Chemicals are one of the top irritants in bed linens!

We also offer down alternative filling in our comforters - it’s warm and cozy, but doesn’t have the allergy issues that down can cause.

A sweet, sound sleep will boost your mood and immune systems. Without irritants and with a luxurious, comfortable feel, Villa Cotton sheets can make your nights soft and your days fresh!

Find out more by checking out our catalog.